Webinar

Manage your empathy and energy for improved wellbeing

Improve your wellbeing with this live 90 minute recording where we share research and strategies.
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You will learn how to cultivate your compassionate empathy. To understand, to feel with others and be moved to help in a way that supports your energy and wellbeing

Watch this webinar, reflect and explore how to:
  • Avoid compassion fatigue
  • Understand your current energy strengths and priorities
  • Support your self-care and enhance the wellbeing of your body, emotions, focus and reduce your stress
Meet your facilitator

Mary Mangos

Mary has a mission to share scientific strategies and practical ideas to inspire individuals, organisations and teams towards clarity, peace and joy. She is an experienced learning professional, working with individuals, leaders and staff on wellbeing since 2001.
Her learning programs, webinars, keynotes and masterclasses synthesise neuroscience, emotional intelligence and positive psychology into critical insights to support staff and leaders to thrive and to be productive. Learning programs created by Mary engage people and challenges them to think differently and start taking positive steps to transform the way they work and live.
Mary is a registered coaching Psychologist, an author, podcaster, meditation teacher, and regularly blogs / posts articles on wellbeing, leadership, emotional intelligence, communication, positive psychology and wellbeing.
Patrick Jones - Course author
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